Things I'm Thinking About

Tag: mothering (Page 1 of 2)

A New Reality

My 80-year-old mother has Alzheimer’s, a brain disease that causes a slow decline in memory, thinking and reasoning skills. We started noticing early signs of dementia in her about six years ago. It has not been an easy journey for our family, and it has been different for all of us. This is my perspective on how the changes affected my mom and the people around her that love her. 


As the Alzheimer’s tunneled deeper into my mom’s brain, the changes became obvious. She was still able to carry on a conversation and act normally in many ways, but she had become childlike and dependent.

A couple of times, my dad had to leave on a trip, and Mom came to stay with me while he was gone; it became too hard for her to stay home alone, and I was concerned for her safety. During her stays, she followed me around the house, asking to help, wanting to do something useful. She was restless, looking for something to do.

To keep her occupied, we worked together on albums with pictures from her childhood and early years of marriage. She still remembered the people and places from long ago. We separated the pictures into piles, sorting them by family and year. As I was taping them down and writing the names and dates she told me, she picked up a pile and started going through it again. After I moved it away from her, she picked up another one. When I wasn’t looking, she started pulling out the pictures she didn’t like and putting them in the trash. I tried to explain that I wanted all of them, but she couldn’t understand why. I scrambled to get the pictures into the book before she undid all our work.

She worked with me in the kitchen, too, happy to do dishes and other tasks, as long as I only gave her one at a time. If there was more than one step, she lost track. She has always loved to iron, so I set her up with the ironing board, iron and the Niagara Spray Starch that she likes, and gathered every shirt I could find that could be pressed. She ironed happily for a long time.

It reminded me of doing projects with a toddler. So funny and sweet, but because it was my mother, so heart-breaking.

In groups, she smiled and looked pleasant, but I could tell she wasn’t sure what was going on. Something changed in her eyes; even in pictures, they looked distant and flat. We had a 50th birthday party for my sister at our house, and my mom said to me several times, “Judy, is this your house?” She stopped one of my daughters during the party and said, “Who is this party for?”

Her senses began to betray her too. When we were out to lunch at a local barbecue place, she was convinced that something was burning, even though my dad and I assured her that we did not smell anything. Food tasted and smelled strange or had no flavor at all.

She complained of an almost constant headache, but the doctors could find no physical cause. It dogged her day and night. Sometimes when I asked her about it, she would say it was quiet. It must have felt like a banging, a disorienting din. Eating hard foods gave her some relief; she told me that the “crunch, crunch, crunch” helped.

My mom knew  something was happening, but she did not understood what it was. I’m afraid she thought that it was her fault, and that she needed to try harder to think better, as if she could will herself out of her cobwebby confusion. She spent a lot of time agonizing over why she couldn’t think right, and why this would happen to her now when she was supposed to be enjoying her Golden Years with Dad. I don’t think she ever believed that her mind was being stolen away by a disease.

I wish we could have stayed in this relatively easy phase longer. Alzheimer’s is progressive, but there is no real timeline. Changes can come quickly or slowly; it’s impossible to gauge where we are in the process. We only know that it will get worse.

I knew changes were coming again when my mom’s anxiety began to grow, pushing almost every other thought out. Fear, suspicion and guilt turned most conversations into desperate pleas for help. She started using a different voice, high and quavering. Even her faith couldn’t break through the neural pathways blocked and crusted with dementia. False thoughts flitted across her consciousness to torment her, like the twinges of restless legs that make the sufferer twitch and keep moving, unable to rest.

She seemed to shrink. She became so thin; she stopped eating normal meals, preferring candy and ice cream, and then only little bites. Her thoughts seemed shrunken too, down to the bare bones: Help me. Don’t leave me. I’m sorry I was so bad. I’m sorry I hurt you so much.

When she couldn’t make calls anymore, we decided to end her phone service. I didn’t get around to actually cancelling it right away, though, and one afternoon I was walking though Safeway and my phone rang. The screen said “Mom”–a caller ID I never thought I’d see again. I answered it, expecting to hear my Dad’s voice, using her phone for some reason. But it was my mom’s voice I heard, not the little scared voice, but her normal voice. 

–Is this Judy Elizabeth Sunde?  I mean Hanawalt! Of course I know it’s Hanawalt!

Yes! Hi Mom! How are you?

–I’m doing fine. Just wanted to hear your voice. It makes me feel better. How are all the kids? How is Steve?

Our conversation went on for a few more minutes. I kept asking her questions, not wanting to hang up, trying to stay suspended in this odd, rare moment of lucidity. I wished this could be reality instead of the new one I was trying to accept.

Mom Brain

I think every mother knows about “mom brain.” It starts in pregnancy and persists through the first year of baby’s life–or longer. It’s a foggy, forgetful, fuzzy state of being that makes new moms feel like they are sleepwalking through their days. Some people call it “momnesia.”

In my first pregnancy, I felt like an alien was taking over my brain–it wasn’t working the way it used to, and I felt like I couldn’t trust it. Toward the end of another pregnancy, I had to stop driving; I was worried about my absent-mindedness, and didn’t think I could navigate the roads safely. My group of friends called it “placenta brain;” our minds had been commandeered, along with the rest of us, for the nurture and growth of baby.

I read an article recently, “Why ‘Mom Brain’ is Good for Mothers and Babies,”  that confirms that mom brain is real, and it’s a positive thing. It’s also worse than I imagined. Gray matter is permanently lost. No wonder moms are forgetful, absentminded and emotional!

Pregnant women lost a significant amount of gray matter, in a pattern similar to what happens during puberty—another time when women experience a surge of sex hormones like estrogen. This adolescent “synaptic pruning” doesn’t mean we get dumber as teens. Instead, the brain is simply becoming more efficient and refined, in a process associated with healthy cognitive and emotional development. In other words, the teen brain is “leveling up” into greater maturity as it sheds extraneous connections between neurons.”

The biggest changes were concentrated in regions of the brain that help us navigate social interactions and form close relationships with others. The areas that showed pruning were specifically related to the “theory of mind” network—that is, the part of the brain that tries to figure out what people are thinking and feeling. The researchers speculate that this may enhance mothers’ ability to accurately guess their infant’s emotional states and meet their needs.

Mothers’ brains are rewired to better understand the thoughts and feelings of others, enabling them to anticipate and meet their babies’ needs. So yes, it seems that–as many a teen has feared–a mother can read her child’s mind. Her brain has been remodeled to super-power status. I believe we have always sensed this; the idea of mothers having “eyes in the back of their head” expresses the same idea. Now we  know that it’s not extra eyes, it’s fine-tuned gray matter.

To give babies the best chance of survival, pregnancy hormones signal the brain that a big, big change is coming and some radical housekeeping is needed immediately to prepare for the demands this tiny, helpless human is going make upon arrival. Guidebooks and supportive family and friends are helpful, but in the middle of the night when the baby is still crying, it comes down to just the two of you: mom verses baby. A mother must be able to understand and meet her baby’s needs, or at least understand that her baby is in a very, very bad mood, she shouldn’t take it personally and it will eventually pass (wait–I may be thinking of teens again).

The pregnancy brain-pruning process may give mothers a jump-start on maternal instinct, but that doesn’t mean that a man, or a woman who hasn’t given birth, cannot reach the same place of relational insight and caring. According to an article in Psychology Today, brain changes occur in dads as well as moms, but maybe not in such a head-spinning way. The “leveling up” to relational maturity can be learned; there is no doubt that caregivers other than mothers are able to step in and master the art of speaking baby.

The symptoms of mom brain do fade, but the benefits are permanent. When the baby gets a little older, life doesn’t feel quite as overwhelming. Equilibrium eventually returns. Mothering can then become a way of relating to the world, with eyes that are able to see everybody as somebody’s baby, and respond to them with compassion and care.

A Gift

One Christmas, I made flannel nightgowns for my four daughters. They were stair-step sizes, the oldest 9, the next 7, then 5, and the youngest 3. The girls loved them and wore them every night. On cold winter mornings, they sat on the heater vents on the floor, waiting for the heater to blow and puff their gowns into little balloons of warmth.

I had chosen an easy pattern, without any buttons or buttonholes, so the neck openings were a little big. On my littlest girl in particular, one side would always slip, falling off her shoulder.

When that littlest girl was 16, the sister closest to her age moved out to go to college. She claimed the newly-vacated room, which had more space and light. Cleaning out the cast-offs she left behind when she changed rooms, I found that little pink nightgown, wadded up in the back of her closet.

I held it up, hem to the floor, trying to picture that little girl, tugging at her pjs to cover up her tiny, soft shoulder. How could she have been so little, this woman-girl with attitude and plans big enough to fill the house? In my heart she’s still that little girl, even when my mind loses track of her in that  grown-up person standing in front of me. This time the nightgown is gift to me, a tangible memory.

I know you’ve heard it so many times–how fast they grow up. We older moms say it because we still can’t believe it. We hope maybe you can learn from our experience,  and make time keep it’s boundaries better, keep it from rushing ahead so fast. 

Signs of Life

There’s some sort of wrench on the table–a bike tool–and bike parts, frames, wheels and chains cluttering the front porch. There’s a pair of muddy cleats in the corner, and matching muddy hiking boots on the porch steps. Smelly socks and sweats hang out of the laundry basket. Text books with papers stuffed inside are stacked on the counter. Signs of a teenage son living here.

There’s so much life in it–things in process, used and about to be used again, things to fix and wash and get ready for the next event.

He’s the last kid living at home, and he does spread out. He’s taking over the space left open by the others’ absence. Maybe it’s just nice to stretch out after living with so many people. Maybe he misses the commotion, so he creates it with his own stuff.

Whatever the reason, I like it. I miss the commotion too: the coming and going, the scheduling and coordinating, the feeding and the packing up and unloading.

It is nice to have it quiet, I guess–to put my computer down and return to find it in the same spot, to not have to do laundry every day, to throw together small, easy meals. Right now, though, I relish the bother of shuffling a little clutter around–signs of life.

31 Days of Writing: Nest Half Full

Fall is here, time to get back to routine after the free-for-all days of summer. To get back into blogging, I’m taking up the 31 Days challenge to write every day in October on one topic.

I’ve been busy the past few weeks, with kids and company coming and going, and I realized that even though I am getting closer to having an “empty nest” as children graduate from high school and move on to college and life on their own, my nest is rarely empty. It’s more like a half-full nest.

There are kids coming home for events like birthdays and  holidays, or just to make cookies or pick apples for canning applesauce. There are projects that need a mom’s help, like buying and assembling a new bed from IKEA, and there are days that someone phones in for some home time and encouragement. Since our home often has free bed space, there’s also been a steady stream of people who need a place to stay coming through and keeping the nest from getting too quiet or dusty.

I have been approaching this season of life warily, afraid that I might be too lonely, certain that I would need to find something big and meaningful to fill my life when my mothering career winds down. Now that I can see this new stage of life just up ahead, I’m thinking maybe I’m not entering retirement just yet.

There still seems to be some mothering to do.

Day 1: Signs of Life

Day 2: A Gift

Day 3: Game Day

Day 4: I Sit and Think

Day 5: You Can Always Come Home

Day 6: Will I Ever Get My Laundry Done?

Day 7: Mother Worry

Day 8: Beck and Call

Day 9: Two Terrible Words

Day 10: The-Not-So Organized Mom

Day 11: Class Time

Day 12: The Come and Go Room

Day 13: Write That Stuff!

Day 14: Be The Mom

Day 15: Let’s Have Coffee

Day 16: Hold On!

Day 17: Gathering In

Day 18: Sunday Night at DIA

Day 19: Cooking for a Crowd

Day 20: The New Me

Day 21: Career Mom

Day 22: Low Honest

Day 23: Is Your Name Frank?

Day 24: Friday Night In

Day 25: Full Closets

Day 26: On the Same Page

Day 27: Four Little Notes

Day 28: The Birthday Juggle

Day 29: Taking a Step Back

Day 30: The Costume Boxes

Day 31: Yippee I made it! Nest Half Full Again

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